Common Yogi Yoga Classes
All yoga classes are practiced to music - anything from pop to world to classical to country!
Vinyasa Flow Yoga:
Yoga poses are linked together in a flowing series to build stamina, strength, balance, and flexibility. This vinyasa yoga class is intended to be challenging, but it is suitable for the beginning to advanced student – modifications are offered to accommodate any yoga experience level.
Yoga Basics:
In this yoga class, we’ll break the poses down in more detail, and move a bit more slowly, so that you’re able to fully absorb the elements of the flowing series. We will incorporate all the elements of our vinyasa class: strength, stamina, flexibility, balance, and breath awareness. Students should be able to move from standing to the floor unassisted. This class will build a solid foundation for your yoga practice. Give it a try!
One-On-One Yoga Sessions:
We'll delve deeper into your personal practice. Whether you're just getting started and want to build a solid foundation, or a more practiced yogi working on advanced poses, we'll tailor a private yoga class that fits your needs. Please contact Common Yogi to schedule.
Corporate Yoga:
Yoga is a great solution for stress, aches and pains in the workplace. If you're interested in yoga for corporate wellness in the Peachtree City or Fayetteville GA area, get details here.
